@Lollipopgirl I'll talk with you if you want
Anyone up for becoming health buddies?
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So, I finally decided to get my s#!t together and start taking care of my health. I was wondering if there's anyone who is starting this journey too and is looking for some one-to-one support (I know I'll need it eventually). I know "fitness buddy" is a vague term but I guess what I am looking for is someone with whom I can be mutually accountable about the health-related goals we have for ourselves, maybe check up occasionally on each other, maybe motivate each other... I don't know.. something like this, I guess. I tried apps like myfitnesspal and stuff but it kinda takes away the curiosity aspect of the interaction and makes it so boring. Anyway, if you're interested, let me know.
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This sounds alot like me tbh
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I don't regularly exercise. I just get a morning walk in the park sometimes, swimming once or twice in a month :grinning: But I always take stairs everyday at the office, a journey to my desk on the 3rd floor, up and down. I do this at least 2 times a day as I arrive in the morning and go out for lunch. Each time I come back I go up 3 floors. And I dance everyday at home, while doing house chores :grin: Does it count as exercise?
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@Johnnyy haha nice!
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@kaia_ That sounds like a pretty decent active lifestyle! I've been working remotely for a year now and my walk to work is literally from my bed to the desk (barely 10-15 steps) :D But I'm joining these dance sessions from today, so let's see how they work out!
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@Fana Trust me, it's fun !!
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@Fana you'll be awesome. Get it girl 💪
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@kaia_ that definitely counts, you're doing great 💪
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@Fana I'm about to do a workout and have some dinner. I'll be available after that lol
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@kaia_ thanks! it was kinda fun today! Oh btw, what kinda dance are you learning?
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@kaia_ I normally dance to house music but I could make that work. Joe Satriani is a great guitarist.
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@Johnnyy Yes it's that easy. It's really fun to lose myself in music, give me a cheering and warm feeling about myself.
So, care to dance? -
@kaia_ yes I'm dancing now
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@Johnnyy Ready to dip me backward? Make sure that you have a firm grip on me. Don't drop me okay?? :joy: :joy:
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@kaia_ heck yeah. as long as youre excerting force i guess it counts as exercise
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@kaia_ I would never drop you. You sound like a good dancer too. Sorry for the late reply
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@Zidane-T Of course some sort of force is excerted to keep me moving, but I dont know, I never count how many calories I burn each day.
