What are everyone's thoughts on intermittent fasting?
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Please feel free to share your opinions on intermittent fasting here. Have you tried it? Know any success or failure stories? I do it and it's worked wonders!
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Does starving myself everyday a bit count into this topic?
I do that simply to have control over my body and to make it "earn" its nutrition.
It gave me greater self control over myself and over my body so that only i am able to decide when i eat something during the day. Makes sleeping through the late morning hours easier with an empty stomach, as an example.
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@PenitentDuckling said in What are everyone's thoughts on intermittent fasting?:
Please feel free to share your opinions on intermittent fasting here. Have you tried it? Know any success or failure stories? I do it and it's worked wonders!
I used to do that on my cutting phase
That mixed with a keto diet should do wonders.
