@mylifebelongs
Thanks for advice. And I'm keeping myself busy with stuffs I like to do. Tho still I have depression and I was thinking to leave my job and take a break from everything for a week. But after talking n making fun of my brother felt me good. Dw we just talk n laugh on how he was scared last night when he had to switch off the main switch. Tho I'm committed to my job so I can't back off at least not for few months. So I need to hang in there. But eventually I'll quit. And try new stuffs. Since no one is completely dependent on me or my income. I have time to try out new things instead of sticking with one job and get bored of it. Once again thanks for words u have shared here. 😊
What are everyone's thoughts on intermittent fasting?
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Please feel free to share your opinions on intermittent fasting here. Have you tried it? Know any success or failure stories? I do it and it's worked wonders!
"Unacceptable, absolutely unacceptable!"
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Does starving myself everyday a bit count into this topic?
I do that simply to have control over my body and to make it "earn" its nutrition.
It gave me greater self control over myself and over my body so that only i am able to decide when i eat something during the day. Makes sleeping through the late morning hours easier with an empty stomach, as an example.
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