@Shiveer-Preamdeo if you ever need to talk about things and just let it all out, then my messages are always open:) i may not be able to meet for coffee, but i can listen! you are not alone:)
I spend my days stuck inside my head so often that I feel the need to stifle and suppress my thoughts. Thinking is wonderful but can lead to weird problems that don't actually exist just by overthinking. I think it's important for personal development but it really can lead you to dark places inside of yourself you never knew were there. It does make me range through every available emotion which infuriates me. All in all. If everyone took a bit of time to meditate and think the world would be much better off.
I am generally punctual and get to work or appointments exactly on time. Never too early and never too late. I do sleep through my alarm clock though - sometimes twice.