It doesn't matter what it is for breakfast 😂 You give me food, especially meat, and I'll take it! 😂😂😂 My grandpa always said that: "Food or not food, the most important thing is, when your stomach and ass are full" 😂🤣😎🤪
Hi. Just a newbie in this platform. I saw your post and i thought, oh i also struggle with my weight. Want to be my accountability partner? I’m doing intermittent fasting but i still can’t let go of all the carbs that i used to eat. Especially rice. Well cutting down carbs is really the key. I got great results years ago doing atkins. However i fall off the wagon every time i have problems. I eat a lot whenever i get stressed. Anyhow, am trying to lose weight again. Goodluck to us!:)
Like many famous lifters say eat till you puke. Jk you probably have to increase your cal. intake, reps and sets in your workout routine, finally sleep a good amount like 7-8 hours.
