I really hate this that I can't stick to my diet, I really need help with someone used to these kinda stuff
Posts made by OFAMO
I keep messing up my diet, what advise you can give me?
RE: What have I become
@hales18 How I defeated my depression by knowing that every fall I made is just to make me stronger and better, I stopped thinking about what happened and how I feel about it, I just started to work and be better, and to not fall again for the same mistakes that i did. I stopped being a victim and kept proving. hope that helps . depression sucks...