@ansi nooo not chubby girl have mercyyyy

@chronic-lgbt can you please be my coach. I want to be skinny because I hate my body and because of it I even hate myself. I tried losing weight by myself but I’m not disciplined enough.I will be very grateful if you become my coach.

@sarah Eat one big meal a day, let's say you eat only 2000 cal you should increase it to 2500 to 2800 cal so you have more store energy to move throughout the day without having to eat again. Drink a lot of water to.