it's 187 pounds

also, i know that you totally didn't ask for it, but i also converted 85 kg to teaspoons. here's what i got:
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Hi. Just a newbie in this platform. I saw your post and i thought, oh i also struggle with my weight. Want to be my accountability partner? I’m doing intermittent fasting but i still can’t let go of all the carbs that i used to eat. Especially rice. Well cutting down carbs is really the key. I got great results years ago doing atkins. However i fall off the wagon every time i have problems. I eat a lot whenever i get stressed. Anyhow, am trying to lose weight again. Goodluck to us!:)

@ansi nooo not chubby girl have mercyyyy 🐢

@sarah

Eat one big meal a day, let's say you eat only 2000 cal you should increase it to 2500 to 2800 cal so you have more store energy to move throughout the day without having to eat again. Drink a lot of water to.