@damncuteguy said in Morning Person or Night Owl?:
@wtfjudith I will write here some facts which fit in shoes.
- Not only 7-8 hours sleep but also sleeping and waking up early are important to increase anyone's memory
Source? I'm pretty sure good sleep is not defined by how early you slept?
- Sleeping late on the previous day, makes one tired on next day.
But if you always sleep at that time then there is no problem
Our mental body and physical body depend on each-other. When our brain sends informations to our organs then they start to move. A tired person can't memorize things easily. If we have exam on next day, we may sleep early otherwise our tiredness will affect on our exam performance too.
it's because school usually starts at 8am but if it started later and you always slept at that late hour to go to achool i don't see how that'd be a problem
- Our mind is in the freshest and most attentive state in the early morning. you can memorize things very fast and easily at this time. this makes your memory better than those people who study at the late morning/noon/night.
Source?