What's the best guide on how to lose weight fast?


  • @blooddrunk i think i can add another hour to my sleep by hitting the bed early. i am pretty busy with the daily routine and it is very tiring for me at times. i dont know about eating habits should i increase or decrease my caloric intake per day?
    i wanted to start running but i havent been able to get time out for that. i have been meaning to start running, i'll definitely start that
    thanks for the detailed reply

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    @jessica-mormont said in What's the best guide on how to lose weight fast?:

    @blooddrunk i get 6 or 7 hrs of sleep usually at night, n i guess the caloric intake is around 2500 not very active i think as everyone keeps telling me

    That's way too fucking much


  • @ndezdaya thanks, n all the very best to you too


  • @willoww lol you sound SK cute sometimes

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    @ndezdaya said in What's the best guide on how to lose weight fast?:

    I weight like 100 pounds and I've tried to lose weight but i can't. Good luck.

    100 pounds isn't a lot. That's like 50 kg right?


  • @thestrangest 45 kg I think. I don't count by kilos

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    @ndezdaya you need to gain some fucking weight wtf. I can bicep curl you for fucks sake, how tall are you?


  • @thestrangest yea I can't gain some "fucking weight." I have a fast metabolism.

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    @ndezdaya said in What's the best guide on how to lose weight fast?:

    I weight like 100 pounds and I've tried to lose weight but i can't. Good luck.

    HERE YOU SAID YOU WANTED TO LOSE WEIGHT. Not gain weight. I said that you didn't need to loose weight but the opposite


  • @thestrangest
    What's wrong with wanting to lose weight? I can do what I want, it's my body.

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    @ndezdaya I don't understand if you want to lose or gain weight. That's the problem






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