@xKAIRAx same thing
My shitty life in a nutshell
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@knownsense You know, I survived 2 suicides(not attempts), Yes, I have the clinical sickness. You will feel that in your life. Someday you will look back, and say, "I DID THAT SHT before" Life is never easy...It will never be, it will keep getting harder and harder...that's why, YOU NEED TO LEVEL UP. If you dwell in sadness, do it. Your GROWTH will depend on you. Not from me, or other people, but ARE YOU BRAVE ENOUGH? It IS hard. Depression? You are just experiencing it's first symptoms... I experience Major depression 3 months a year since I was 16. Trust me, you will get used to it. SLOWLY AND CAREFUL, until you won't give a ShT.
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@James-C-137 i rlly cant read the whole thing but how can u pray someone for help if u dont believe in him ?
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@Masih said in My shitty life in a nutshell:
@James-C-137 If your words are correct, it is very tragic and weird enough due to so many unlikely events of death. These events of so-many deaths and tragedies remind me of the life of the most influential human ever in history.
What is the measure by which the person you think of is the most influential human ever in history? My measure is how many people, and cultures were influenced by a person's thoughts. And the undoubtably most influencial human being in all history by this criteria is Christ. And I don't think you have been thinking about Christ, because not that many tragedies befell Him...
Sorrow is just an emotion. So despite going through bad times, it is really possible for a person to be happy and not to be sad. You can do these things regularly to reduce negative emotions in your life and increase your well being:
- Regular physical exercise: Only 10-20 minutes a day is enough. Research shows that regular physical exercise can significantly decrease depression,fatigue and negative feelings and positively change the shape of the brain. Exercise also causes release of hormones that improve mood and increase well-being.
I suggest you to perform full body HIIT no equipment exercises with only 2 sets of 10 minutes every day. For example, one day: Full lower body workout(at most 10 minutes) at the dawn and ab-workout(at most 10 minutes) at noon. The next day: biceps and full back workout at dawn(at most 10 minutes) and push ups(for chest,shoulders and triceps) at noon(at most 10 minutes). And then like the first day… Keep on repeating this pattern regularly.
For more info: https://www.healthline.com/nutrition/10-benefits-of-exercise
- Practising "mindfulness" everyday.
- Close your eyes
- Breathe normally
- Focus completely on the feelings of your breathing
- Count the complete breaths
- If your mind wanders, bring it back to the feelings of your breathing
- Continue
Researches show that this practice can significantly improve well-being,cognition and reduce negative emotions, depression. Brain-scans reveal that mindfulness reduce the activity of the right side of Amygdala(a part of brain),which is responsible for processing negative emotions and also decrease its size. Even only 10 minutes of mindfulness will can have a great impact.
I personally suggest you to practise 6-7 sets(or even more if you want) of mindfulness everyday; each set of 4-5 minutes only. Otherwise, it may get too boring.
For more info:
https://www.healthline.com/nutrition/10-benefits-of-exercisehttps://psychcentral.com/blog/10-surprising-health-benefits-of-mindfulness-meditation/
https://positivepsychology.com/benefits-of-mindfulness/
- Religious belief and prayer: Research shows that religion and prayer activate the same reward-processing brain circuits as sex, drugs, and other addictive activities along with many other positive effects on the mind. Religious belief helps people to build resilience. It helps people to numb the pain of living in this world. The more organized a religion is, the better it is.
So I suggest you to join an organized world religion and pray regularly.
What you wrote is pretty smart and good advice. And it does not even need to feign insight into the suffering of others, what you said will just simply work!
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@James-C-137 said in My shitty life in a nutshell:
@Vlad20 Dude seriously if u got absolutely nothing nice to say FUCK OFF!
Well he did give you destructively formulated constructive critique. So a humble person would simply say thank you and start using paragraphs and punctuation :yum:
You are not asking for advice about your story, you want it out there. And maybe you want to see how many people believe you. So I'll not give you what you don't want and I won't tell you wether I believe you either.
However I am curious why you would be praying every day to a God you do not believe in. Do you hope, He will make things easier? You know true faith is not so much about praying. It's about trusting. It's not about what you do, but about letting God guide you. This too requires humility. It requires you accepting the possibility, that your life actually has a meaning, a reason, an origin and a destination. And that this destination, despite life being very hard, is actually good.
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@S1LUBAG
You know, I survived 2 suicides= ok now I know wonderful how you feel now ??
(not attempts) by The way it's 2 times exactly you mentioned it, plus untill you are successful it's attempts I hope its clear for you too or else I can agree for disagree lmao🤣🤣🤣!! ,
Yes, I have the clinical sickness=Bravo!! Lovley more valid reasons to seek attention form surroundings also feeling Pitty and low oh dear boy !!
You will feel that in your life.= What way to feel and how ?? Well now I cant stop lmao 🤣😜!!
Someday you will look back, and say, well which day you think it might be ?? please Enlight me ??
"I DID THAT SH*T before"= wow amazing yes indeed I said this word zillion times how you know?? Telepathy innit ?? My feeling and thoughts both you know, good god bless you keep it up!!I as far as I remember I did say to lot of all kind of drugs addicts , wild fantasy and while sharing my life experience yeah !! Life is never easy.. I do not know that what is it ?easy hard it all you to put it for yourself , what is it life or to be live ?
It will never be, it will keep getting harder and harder...well stop feeding lies to your own brain and manipulate it to Belive for yourself I guess ??
that's why, YOU NEED TO LEVEL UP. What level up I know how to level up in game virtual reality?? Please Enlight me how to do it ??
If you dwell in sadness, do it = Where did you hear that ??" Your GROWTH will depend on you. Not from me, or other people, but ARE YOU BRAVE ENOUGH? It IS hard. Depression? " Fucking no ideasjot sir , sorry out of my head need to decipher it please !!
You are just experiencing it's first symptoms.. = well what symptoms I do not have Corona I shall express it here if I have any??
. I experience Major depression 3 months a year since I was 16. = So I didn't knew depression comes as season every year 3 months 90 days wow sowhich month is a depression season for you ?? this is fascinating to me, would like to know more about your seasonal depression story ?? It's certified innit ?? By some clinical certified idiots !!
says thatTrust me,= well for what joy I need to trust you?? I don't trust no one than myself so
you will get used to it. What is it will get to used to it ?? SLOWLY AND CAREFUL, until you won't give a Sh*T.h ok I never gave one!! I lost the grip, so now what was it all about again ?? -
BRUH WHY IS EVERYONE DYING also that’s so sad
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@James-C-137 Jamezy...that's so sad 😞
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@James-C-137.Heyy am so sorry that you’ve been through hell since your childhood but giving up on life means ur giving up hope. I know uh feel lonely n uh want someone to care abt uh someone to tell you that everything will be okay. What you want is for the past to never have existed, and what you want is impossible.bt everyday is a struggle to survive n uh wake up everyday n wonder How further can I go on? And ya the emptiness that fills your heart and your soul begins to take over your rationality, The endless negative thoughts swirl around in your brain compelling you to end everything and hope for the future subsides to a dulling ache keeping you going every day. Yet, you keep going. Why is this? HOPE? N there’s always something to hope for. It means constantly seeking a new ways,looking deep inside to find what exactly it is that seems lacking.But ya I can’t promise you things will change tomorrow. But for now you have to do the best you can. You need to wake up n realise uh need to change something n believe that at some point things will do change. Believing that something will change is sometimes enough.🙃 N never give up 😇.
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@pe7erpark3r said in My shitty life in a nutshell:
And the undoubtably most influencial human being in all history by this criteria is Christ. And I don't think you have been thinking about Christ, because not that many tragedies befell Him
Christ is of course very influential. He was a great man. But he is seen as a God by many and many people worship him: he is less of a human and more of a God according to popular traditions. He might have a huge religious influence in the sense that many worship and revere him;but his influence is much lesser on the very minute secular everyday aspects of life of an average human. For example, he was not a father or a husband or a romantic lover.
I am talking of a very controversial figure and considering different criteria(i think it can be calculated mathematically),he is actually the most influential human in known human history be it on the individual,spiritual,cultural,social,economic,familial,philosophical,poetic,military or political level. These are the criteria.
He is supposed to be followed very minutely(e.g. even in trivial matters like brushing teeth,bathing,style of facial/body hair,what to dress,personal hygiene,sleep schedule etc) though vast majority of his followers are not even close to following him.
I will not mention his name to avoid controversy. He is someone who acknowledges the Christ/Jesus. He probably has similarities with Moses. A lot of truth,lies and half-truth about him exist among both his lovers and haters. Millions of dollars have been spent to defame him.(Defaming things connected to him is in fact a multimillion-dollar industry)
For more info: https://en.wikipedia.org/wiki/The_100:_A_Ranking_of_the_Most_Influential_Persons_in_History
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@James-C-137 Awww..... I’m so sorry for you. Please don’t kill yourself, God made all of us for a reason. The world loves you, even if you don’t see it. Me and your other friends will be there for you.
