yeah really U know
Should I stop? Is this bad?
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So I drink like 2 bottles of wine every night to help with stress and sadness is it bad I'm doing it? I mean everyone does something to help with stress or any emotion.
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@KahinaBibiJ Self-medicating isn't the best option. But if actual medical professionals aren't for you, you could choose a healthier, natural option, like CBD.
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@KahinaBibiJ only you can answer that kahina. I would say it's probably not a long term strategy but if it's working for you now til something else takes the strain then why not? I hope you are okay, best wishes to you
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@KahinaBibiJ I dont think that much alcohol every night is good. Please seek professional help. I understand how tough it sometimes feel that drinking bottles of wine seems the only option. I still do it on some days. But I will never recommend it. I hope you feel better soon
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@Shawn-q Yeah maybe
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@Scottish I guess
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@Scottish Its kinda hard to stop
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@KahinaBibiJ
two bottles of wine every night? yeah, that might be a problem. alcohol usually causes more problems than it solves -
@sarah_the_magpie Exactly. And not a good choice if sad. It's a depressant, so it's not gonna help with sadness or depression.
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@Lazz huh?
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@sarah_the_magpie You think so?
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@KahinaBibiJ If you have sadness, then adding a depressant like alcohol into your system will only make you more sad, or depressed. It's a slippery slope, my friend. You may think it's making you feel some better, but it's actually doing the opposite. May at least take the edge off stress, though. But at what cost?
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@Lazz Oh Yeah
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@KahinaBibiJ I'm sorry you are sad, at times. And stressed. Soon you may need to find another path. Health, life, enjoyment, prosperity
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@KahinaBibiJ U know I get super angry.i have an anger management problem but that helps me to release my pain and stress
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@Lazz Life? There is no happiness in life... dying is better than living in a world like this
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@KahinaBibiJ For reasons I won't get into here I relate very well to what you're saying. Have to believe there's a light at the end of the tunnel or hope is lost. Everyone has their days. But life is in constant flux. It's fluid, and changeable. No way to tell how many tomorrows will be better, but at least a fair amount of them have to be.
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Thanks anyways... my life has always been sad if you could know what my child hood was like
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@KahinaBibiJ A friend of mine had this saying: If you're not living, you're dying. I think of that often, and at times when I feel the way you do I pick myself up and attempt to get out there and do some LIVING, to help prevent feeling like I'm dying. The attempts themselves being made are what are important.
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@kaviya thats a good way of releasing ur stress