I loved running in high school. On the high school stadium there were 2 small walls near the running track. We started running 15 colleagues, after the first wall remaind 10, after the second one remaind 7. The teacher was older and was usually distracted by someone.
Instead of us running 2 laps we usually ran one or half,there were a few colleagues that ran all the laps.
The best part he didn't suspect a thing. :beaming_face_with_smiling_eyes:
Meditation is an answer for many questions they say.....
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yes actually meditation is the answer for all.
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AVI .. great topic bro. I meditate 2 times a day.. After I do martial arts training, and also before sleep. It helps to get your mind to relax, and focus on things that matter. Let all around you fade out, and focus on the tiny brite lite that comes warmly towards you, floating like a firefly, dancing with grace, keep focus on it, as it warms your body. Yeah, that always works for me.
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@AXES that's amazing bro 👌
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@Avi AVI, you amazing Bro.. Everyone likes you , you always caring.. thanks bro.
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@AXES Thanks a lot! I just believe giving peace a chance , that's it 🙏 and bro that's so cool that you practice martial arts, it's on my to do list man😍 cool stuff
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@Avi Hey, tell me what style you like, even in movies.. Martial arts is fun..
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@AXES Wing Chun brooo😍🔥🥋
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@Avi well I do agree with you about meditation and there are types of meditation running, dancing speaking gibberish is active meditation not passive best way to understand is in passive one. you need to go for vipassana it's there Al over the world.. you can Google it about it, go to www. dhamma.org. might you understand better, May be or may not.. it's not for every one so thats all I know
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@Avi said in Meditation is an answer for many questions they say.....:
Wing Chun brooo😍🔥🥋
Wanna be next Ip Man?
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@kaia_ if I cud just have that energy those legends walk with, that wud be enough for me Mam. 🙏😁
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@Avi Keep meditating, Master.. 😀
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@Avi AVI, you got the soul of a Poet and Monk.. good on you bro
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@kaia_ Kaia, you are so nice, always uplifting, thank you.
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@AXES I know right 👌😃
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this is so perfect
this is what exactly meditation is .. meditation is not about performing something consciously
it's all about being meditative, doing all your other day-to-day conscious activities.