@tonari_no_panda hey im 24 male here let's became friends
What is the best way for a person to attain happiness?
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I think by not expecting any results to your actions. What do u think hommies
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@ragnar-lothbrok these help a lot
1.Listen to Mindfulness Meditation (9 Minutes) by Waking Up with Sam Harris #np on #SoundCloud
https://soundcloud.com/samharrisorg/mindfulness-meditation-92.Listen to Looking for the Self (26 Minutes) by Waking Up with Sam Harris #np on #SoundCloud
https://soundcloud.com/samharrisorg/mindfulness-meditation-26 -
Four noble truths were taught by Buddha.
This would be the ultimate lifehack to Happiness.
• Sorrow: The world is full of sorrow and everything from birth to death brings sorrows in life.
• Cause of Sorrow: The cause of sorrows is desire. It is the un-fulfillment of human desires which leads him to the vicious cycle of births and rebirths.
• Prevention of Sorrow: It is possible to prevent sorrow. Man can get rid of sorrow by triumphing over the desires.
• The path of Prevention of Sorrow: Man can avoid sorrow by avoiding extremes of life and following middle path or Madhyam Patipada. The life of moderation and self control along with pursuance of 8 fold path is essential to prevent the sorrow.The Eightfold Path of Buddhism:
They are also called the Middle Path and is the system of following these eight divisions of the path to achieve spiritual enlightenment and cease suffering:
• Right understanding: Understanding that the Four Noble Truths are noble and true.
• Right thought: Determining and resolving to practice Buddhist faith.
• Right speech: Avoiding slander, gossip, lying, and all forms of untrue and abusive speech.
• Right conduct: Adhering to the idea of nonviolence (ahimsa), as well as refraining from any form of stealing or sexual impropriety.
• Right means of making a living: Not slaughtering animals or working at jobs that force you to violate others.
• Right mental attitude or effort: Avoiding negative thoughts and emotions, such as anger and jealousy.
• Right mindfulness: Having a clear sense of one’s mental state and bodily health and feelings.
• Right concentration: Using meditation to reach the highest level of enlightenment. -
@lucifer_ pretty good answer
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~Finding it within~ being grateful for anything and everything, I find being grateful attracts more grateful experiences and then happiness occurs eventually hope that helps.
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@beautifulkitty preety good answer, i have to work on that lol
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@ragnar-lothbrok try the things i sent you
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@alwaysstranger those videos? I will bruh
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@ragnar-lothbrok keep at it its a muscle itll grow take care xoxo
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@ragnar-lothbrok said in What is the best way for a person to attain happiness?:
@alwaysstranger those videos? I will bruh
Do the 9 min now if you have the time and tell me what you think
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@alwaysstranger on it
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@beautifulkitty hahah thanks so much
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This is also very VERY helpful with having a happy life:
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@ragnar-lothbrok said in What is the best way for a person to attain happiness?:
@alwaysstranger on it
Sooooo?
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@alwaysstranger said in What is the best way for a person to attain happiness?:
@ragnar-lothbrok said in What is the best way for a person to attain happiness?:
@alwaysstranger on it
Sooooo?
I listened to that audio, bruh it really really help, i need to follow him so that i can get more. Thanks alot bruh
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@ragnar-lothbrok said in What is the best way for a person to attain happiness?:
@alwaysstranger said in What is the best way for a person to attain happiness?:
@ragnar-lothbrok said in What is the best way for a person to attain happiness?:
@alwaysstranger on it
Sooooo?
I listened to that audio, bruh it really really help, i need to follow him so that i can get more. Thanks alot bruh
Thanks but are you talking about the mindfulness meditation or the Tim Feriss Ted Talk?
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@ragnar-lothbrok In any case. You should check out both of them out. I suggest that you read all their books
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@alwaysstranger said in What is the best way for a person to attain happiness?:
@ragnar-lothbrok said in What is the best way for a person to attain happiness?:
@alwaysstranger said in What is the best way for a person to attain happiness?:
@ragnar-lothbrok said in What is the best way for a person to attain happiness?:
@alwaysstranger on it
Sooooo?
I listened to that audio, bruh it really really help, i need to follow him so that i can get more. Thanks alot bruh
Are you talking about the mindfulness meditation or the Tim Feriss Ted Talk?
In any case. You should check out both of them out. I suggest that you read all their books
Mindfullness meditation, yah i will bru
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@ragnar-lothbrok the 26 min sam Harris vid is also pretty awesome. Now if you have time watch the ted talk by tim ferriss and tell me what you think about it? Talk to you tomorrow i need to sleep. Tomorrow will probably be my last day on TalkWíthStranger
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@lucifer_ I wish I knew how to avoid negative thoughts and emotions especially jealousy and anger ..hmm