It's the same thing for me every night, I procrastinate and spend to much time on my phone, realize it's 1am, tell myself that I'll keep on going for just 10 more minutes.
Then I look at the clock again and it's 3 am. So I start calculating the amount of sleep I'd get if I fel asleep straight away, but I can't do maths when I'm sleepy so I have to completely wake up to do so. Then I'm wide awake and I tell myself, 10 more minutes just to make me feel sleepy can't hurt me, eh?
Turns out it's 4am ๐
So I start complaining about how late it is and how I really really need to sleep for about an hour. Turns out it's 5am and I've fallen asleep on my phone.
7:45 am, my alarm didn't ring since I never got the chance to put it on, my mom walks into my room and starts shouting at me to wake me up but I just feel crawling into a ball under the covers and dying.
I finally get up, feel like garbage for the rest of the day, swear on my life to go to bed early from now on.
End up repeating it all
So to answer your question, I'm definition not a morning person and I envy all those who are.