Don't pick a set exercise like running, walking, swimming, etc. Depending on how much you do or don't do already make a decision to raise your heart rate for x amount each week (1 hour is a good start). You don't need to buy a Garmin or fitness watch just go on the "talk test" if speech is comfortable you are below the lactate level and need to step it up. When it is a little laboured is the perfect zone. You can do this through normal exercise but there's other fun ways that you can do this and I'll leave it up to your imagination to work them out and find one or more that's good for you.
Writing a post that won’t get any replies cause I’m a guy cause why not
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Imagine being this bored in life
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Imagine replying to this
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Hiii, I'm gonna reply too!
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@Eric-21-canada cool
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@Eric-21-canada Real world turtles or ninja turtles?
Look at you with all your replies!!
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@Matt_Aranha said in Writing a post that won’t get any replies cause I’m a guy cause why not:
@Eric-21-canada Real world turtles or ninja turtles?
Look at you with all your replies!!
*for the record I like both, hbu?
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@Eric-21-canada
Hi from Illinois -
Winter harsh this year?
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@Eric-21-canada hey eric you shouldn't put fuck and turtles in the same group of tags. You'll get barred from the pet shop
I'm not chasing anything, just jogging baby, what's your bag?
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@Eric-21-canada Dw if ur gay u get replies as a guy XD
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Ahhhhhhhhhh
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I was in a charity shop yesterday, and there was this giant Ninja Turtle action figure. We're talking about 24". This little kid was playing with it, and then his mam said, "Come on, let's go".
BUY HIM THE ACTION FIGURE. BUY HIM THE ACTION FIGURE. IT'S ONLY £1.99. GOD ALMGHTY WOMAN,
<-------- True story.
Friendly neighborhood gobshyne.
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@Indrid-Cold £1.99 for 24 inches of Ninja Turtle!!! Truly 2020 has gotten off to a magical start 😲
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@Matt_Aranha said in Writing a post that won’t get any replies cause I’m a guy cause why not:
@Indrid-Cold £1.99 for 24 inches of Ninja Turtle!!! Truly 2020 has gotten off to a magical start 😲
I'd just like to say that emoji looked a lot better on my phone software before I posted it.
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@Indrid-Cold the bitch! Shame he wasn't with his dad, that turtle would have left the shop with them. Maybe she had some terrapin related trauma in her childhood and didn't want a 2 foot monument to it in her home 😊
I'm not chasing anything, just jogging baby, what's your bag?
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@VCA could be worse.
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@Indrid-Cold imagine that, what a shame
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@WholeCreator732 but I’m not tho, why all the replies
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@Scottish thing is I already am but I still go anyways, living life on the edge
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@MoonyCat I do appreciate it, thank you
