@suman23456 umm lol
How do you deal with anxiety and depression when you don't smoke, do any drugs or when the person who usually sees you pass these times is unreachable??
-
I don't usually feel Like this, but I've something big coming up, it's the first time I'll be doing such a thing, Failure isn't an option and I'm not ready for it and I don't know what to do 😪.
Anyone?
-
@Kaneki-kun, primarily I don't name myself after an anime character. But otherwise I just read a book, eat some food and play videogames. If you want to meditate and read books, try some of the works of Seneca and Marcus Aurelius on Stoic philosophy.
-
@Jotaro Your advice makes sense, but fyi next time you're tryna help someone know that you don't stretch a helping hand holding a knife🤦
-
Cold shower or ice bath
-
@Rayse thanks. hey shut the water in my building yesterday #Unpaidbills😂. There's a pool site right beside me but it's under maintenance too 😂😂😂. But yeah the cold shower thin works too. I used to do that, fill a bucket of ice and water, bath with it then go to sleep for some loong hrs 😂😂😂😂.