@Rafael-Kravidel maybe its not the best advice but u can try to open up a little bit first then try to volunteer for some event so that u can train ur socializing skill, its ok if ur awkward at first, don't give up, the important point is that u wanna get the hell out from this hole called anxiety, it may be at first seems horrible but u need to believe in urself that u can overcome the situation then handle it, u won't see the progress when u first try it, its ok, we all need times the important thing is just don't give up and keep trying it, if u think u'll give up ask some of ur friends/family to encourage u or u can make some note to remind and motivate urself when u hit the bottom, ur reason, ur motivation, ur plan, ask urself WHY is this important for me write down ur answer on a piece of paper *sorry my English is sucks maybe that's all

@Rayse thanks. hey shut the water in my building yesterday #Unpaidbills. There's a pool site right beside me but it's under maintenance too . But yeah the cold shower thin works too. I used to do that, fill a bucket of ice and water, bath with it then go to sleep for some loong hrs .

@megan-meunier thanks but ive tried it not for me

@sam_stewart17 lol only one? It's nice tho so I think you should continue

@kaf I'm just looking forward to seeing hope as a teen fighting for and with her family I just want the hollow to be stopped so they can reunite again...they're absolutely NOTHING without each other that's for sure and it hurt me so much that they had to separate Klaus being separated from his daughter and all -sigh- wbu?