@99mbd Compound movement like the barbell bench, squat, deadlift and clean are a must to increase muscular strength and conditioning.

@coolbud i already have so i'll just tell you. Taekwondo.

@wagon-dragon thanks I love you too

@sarah my biggest strength is that i can never NOT be doing something. I always have something to do and "my weakness seems to be That I cannot stop breathing Death keeps cheating on my life But on my soul, it's feeding It goes on and on and on and on and on Leading to the fleeting of an endless dream Screaming and needing Yelling and pleading that things ain't as they seem" Lol lyrics from I NO LONGER FEAR THE RAZOR GUARDING MY HEEL 1