@AnIndividual Hey👋. I just want to say something...
Do whatever that make you happy, some physical exercise or Yoga. And find a good friend with whom you can share you thoughts, bcz after telling someone what you have inside, you feel good and light.
Hope you will find a way to out it early...🙏
@mikeJB the part i didnt mention. heart issues run in my family and on my dads side they had young heart attacks . apparently i didnt get that faulty gene even though i could have. tears man, fucking tears!
I had severe GAD but overcame it two years back, aahh it was terrible. My suggestions would be to get over those fears by not overthinking about the stuff thats causing you anxiety and facing it head on.
Nothing, I'm a cheap fuck plus I've had my fair share of disappointments, so I learnt to not expect anything from anyone, when someone does somethign genuinely good for me I just gladly take it and be happy about it, that way shit won't get me as hard and good gestures will! 🤷 While for fear, I'm only afraid of bees 😂
I fear time... N I wish smtimes I'm a human angel sent to protect humans from demon and I never die... But then again I'd get faking from amine or having a commitment coz IL have to watch them.leve the face of earth... Everything or everybody will have a fear