@Niyaa hii Niyaa...
Can we talk.. I think it will be a great experience with you 🥰
Is it a good thing for people to quit smoking?
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Convince them by showing them dangerous videos of cancer operations by showing them horrible pics of th ppl who wented from it..!
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@ragnar-lothbrok said in Is it a good thing for people to quit smoking?:
@one said in Is it a good thing for people to quit smoking?:
Convince them by telling them it's injuries to health an telling them side effects of smoking by telling them it causes cancer a DEADLY CANCER..!
What if they dont listen, and they are important peoples to you, example siblings, bestfriends, guardians, parents, etc. Anyone close to you.
If they won't I'll beat them hard cracking ther bones except parents guardians..!
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@ragnar-lothbrok it's better than smoking..😎😜
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@one well violence wont make them change. Nothing anyone says or shows a person will change someone unless they want to change themselves.
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I hate smokers caz they r not only injure themselves but also us by throwing smoke 💨 on us when we r stands near to them.. !
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@stacy-furtado thats th universal truth u said...!
Agree but you won't stand only by seeing that ur closest one is going to die 💀..! -
@stacy-furtado you get my point ..?
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@one I understand , my mother smokes and even after her father passed away from lung cancer instead of giving it up it actually became worse. Smoking is an illness in itself.
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@stacy-furtado I'm sorry.. but you have to stop your mom from smoking..! We needs moms most in th world 🌎
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@one Yes I'm a mom I think I know that lol
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@stacy-furtado yes I know you r a mom but I forgot all time caz you are looks a like 18 years brand new girl..!
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@one said in Is it a good thing for people to quit smoking?:
@stacy-furtado yes I know you r a mom but I forgot all time caz you are looks a like 18 years brand new girl..!
Lmao
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@ragnar-lothbrok you know bruh I'm always honest..!
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@one said in Is it a good thing for people to quit smoking?:
@stacy-furtado I'm sorry.. but you have to stop your mom from smoking..! We needs moms most in th world 🌎
Offer lots of encouragement. Don’t nag them about quitting – wait for them to say it’s time to quit. Let them know that you’re proud of them. And instead of offering advice, ask how you can help.
Give them practical help. Help make a quit kit. Include gum, toothpicks, mints – anything they might use instead of tobacco. You can even add pictures of loved ones.
Help them stay busy. It will ease the urge to use tobacco – a feeling that usually passes in five minutes or less. Make a list of things to do together, like taking walks, doing yard work, going to the movies, the mall or to smoke-free restaurants.
Let them know you understand. Have patience. It can be tough to learn new ways to do things without tobacco. Simple things, like taking a break or relaxing after a meal, can be hard. Don’t be surprised if the quitter acts grumpy or nervous. This is a normal part of quitting. And don’t take grouchy comments personally.
Offer your help. Think of ways to make the first week less stressful. Help with chores or other things.
Keep offering. Quitting is a step-by-step process. An urge to smoke can happen many months after quitting. Listen well when they talk about it, remind them how far they have come, and keep offering help. -
@ragnar-lothbrok Taking a puff or smoking a cigarette or two is common when a person is quitting. If someone you know who is trying to quit has a relapse, lend your support and let him or her know that you care. Always remember to stay positive and never scold, nag, or make them feel guilty.
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@ragnar-lothbrok it's very helpful guidance bruh..!
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@ragnar-lothbrok
Don’t give up. Don’t give up on your efforts to encourage and support your loved one. Research shows that most people try to quit smoking 5 to 7 times before they succeed. Think of relapse as practice for success – it means they are one step closer to quitting for good.
Encourage them. Praise them for quitting, and encourage them to try again. Remind them how long they went without a cigarette before the slip. Studies show that most people who don’t succeed in quitting are ready to try again in the near future. Help them remember all the reasons why they wanted to quit.
Help them to learn from the attempt. It takes time and skills to learn to be a nonsmoker. A failed attempt to quit is an opportunity to learn about triggers and what works and what doesn’t – information that is valuable for successful quitting in the future.
Tell them this is normal. It’s normal to not succeed the first time you try to quit. Tell them that, now that they know they can get through the worst part, they can get even further next time. -
It is good, but talking someone out of an addiction they don't want to stop is not very effective
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Four major points I gat it bruh...!