hEy.. How has your day been so far?

[uncledominique]

i'm just generally interested in knowing how was your day thats all anything super duper good or bad? i want to hear it!
also if you have any tips on how to remain less anxious or to reduce anxiety... bruh please share lol
lots of luv uwu!
-uncle dom.

[aaronmcdaid94]

@uncledominique hey how’s things

[A Former User]

Breathing exercises are good for anxiety and a restless mind, fast inhale through the nose and a long exhale through pursed lips engages the parasympathetic nervous system which is the opposite "fight or flight" it can be very relaxing

[Jorky101]

Totally what @Oblivion said! I just did 12 fast rounds with a youtube video. For the past few days getting back into it. Super Amazing

[Equinox]

@uncledominique my day has been realllylaid back, so it was alright, just a bit uneventful is all

[uncledominique]

@aaronmcdaid94 hiya umm pretty good can't complain

[uncledominique]

@Equinox ahh so more like a relaxed day...i can appreciate those

[uncledominique]

@Oblivion ahhh thank you so much!!!!! will be trying those!

[uncledominique]

@Jorky101 noted, Thanks!

[BoyFeminist]

its been good but smelly lol how about you?

[uncledominique]

lol smelly? how so? and uh can't complain life is alright, not to hot not to cold

[uncledominique]

@BoyFeminist lol smelly? how so? and uh can't complain life is alright, not to hot not to cold

[BoyFeminist]

@uncledominique lol it stinks because i have to wear this skintight rubber shirt that makes my body wet and smelly in it. It's totally lame lol what u upto?

[uncledominique]

@BoyFeminist lol really sheesh man hehe umm just on my computer and you?

[BoyFeminist]

@uncledominique LOL i know right, i hate being smelly like this! im just on my computer too, what u doing on urs?

[uncledominique]

@BoyFeminist lol i can agree on that! just listening to music and reading articles you?

[BoyFeminist]

@uncledominique Coolcool im trying to work out what this girl is wearing for something im writing

u got any ideas what she's clothed in??

[uncledominique]

lol dude i have no idea...um spandex??? lol or a bodysuit

[BoyFeminist]

@uncledominique lol yeah maybe actually! It's totally lame how naked her body is beneith the hips though :( lol so what articles are u reading?

[uncledominique]

lol that was quite a scene to see lol,just articles on air pollution lol nothing crazy