It depends on how deep they were hurted, to me there is a fit comes to me every while when it comes i leave everybody behind, go and sit down alone and listen to sad songs, this is the only way i can deal with it. But in normal life i can enjoy movies,etc..
@littlewoozie lesson one. Start writing. It doesn't have to be much, just go for any sort of flow to what you write. It's easiest to get it if you rhyme but not necessary. It doesn't even have to be long, just anything at all, and the more you do it, the better you'll be. By the way @RAGNAR this is my favorite poem of yours so far. Very different from what you normally do. Please continue to branch out more.
@sarah the answer to this question can't be given in figures. Sleep is meant to provide relaxation to our brain and body. Most of the body recovery from physical and mental stress is done while we sleep. The BRAIN on an average needs 5 hrs of sleep to optimal recovery whereas the requirement of BODY depends on person to person and kind of physical stress they go through , so it can be from 6~8 hrs a day.
Also sleep is dependent on age too.. so, what is said for adults.
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