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Is anyone else a fellow insomniac?

Kai-Kai last edited by

Uh, hello. You may not know me due to the fact I'm shy and don't speak much. I am Orbulon, currently suffering from sleep deprivation due to insomnia. I've only gotten two hours of sleep, and I've gotten severly ill from lack of sleep. I'm better now, but once again, I can't sleep. Is something wrong with me, or is this normal during the age I am at?
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RoseoStarlo last edited by @Kai-Kai

@Ashley07 hi there! Welcome to tws! I think you need to seek help from a professional with your sleep problem or maybe research some ways on how to sleep maybe relaxing music or exercise stuff like that. Hope it helps! All the best
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confused 37 insomnia 6 stressed out 3 help me please 2

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The best course is always communication. If this person is really your friend then communication is key. I have a friend who had this same issue many years ago. When they talked to their friend they both ended up feeling much better around each other. All three (the 2 girlfriends and the guy) ended up being very good friends. Dosent always work out with the guy but friends will always be there for you.
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