@annaarun yes we're girls lol well I am
What’s the best thing to do when you’re depressed?
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@adrian2003 woah thank you so so so much for your time in writing that.. the isolation part was on point! Thanks so much for the advice; I’ll try my best to follow it.. Bless you ( :
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Sport ....just work out ...it helps
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@rori thanks ( :
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@alizajalebiiiiii Cry if you need to, but don’t harm yourself in anyway, and know that life is tough, but it’ll definitely get better
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@alizajalebiiiiii you know my answer..😂😂😂😂😂😝😝😝😝😝
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@alizajalebiiiiii Something that has helped a lot of depressed people is something as simple as starting their day by getting in front of the mirror and saying something positve about yourself, then make it 2 things then 3, 4, 5, etc. Then start doing it more times per day. If something bad happens just tell you self something like "Its just a set back, it happens to everyone, but Im gonna learn from it and move on" and doing this will slowly retrain your brain to think positively over time which will decrease depression and bring happier moods and a more postive outlook on life. Its a slow process but it helped people I know to cure their depression if they kept doing it. I hope this helps
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@sofa_king_great Thank you Sofa (': that's a really good idea
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@Butterscotch the best thing to do is message me.. :smirk:
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@Butterscotch Seek professional psychological help, immediately