Tips to control Emotions
IamBucky Banned last edited by
Nowdays, I am unable to control my emotions , something strange things going on which never happen before. So, anyone who is experienced or suffer from this type of things, Please provide me guidance.
What you need to do is to learn to move on. I know it will take time but it is not impossible. Leave your emotional baggage behind and follow the road ahead. Interact with more people and make some friends. Take it easy. Open yourself to the world. The world has many beautiful things to offer.
Steve Roger last edited by Steve Roger
I can sense your emotional problem what actually
It's matter of age
Avoid unnecessary things and activities
Try to connect yourself with good routine and keep going; on other hand, you can find the solution for that
Everything changing, everything moving
Be you, be bold, be good
kalei_959597 last edited by
Personally, whenever I need to control myself, I usually borderline act up first, before remembering how I want to behave. Just catching yourself right before you act is enough. Give yourself a reminder that a deep breath never did anyone harm, and neither did walking away from a problem or a root of whatever is making controlling your emotions so difficult. Avoid the issue, and if you can't, knock it down a peg by finding something you consider more important and worth your while.