@Elizabeth03 its good you brought this topic out well actually we all should limit eating fast foods and try making homemade food more because fast food contains a lot of sugar and oil so the best is to make your own homemade food for its healthier and safe
What are the first 3 things you do when your life falls apart ?:)
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@heyitszoey hehhee this is really the basic first 3 things. lol
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@blue_nebula waiting for your works to be posted. :)
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@cjko Kain,tulog at kayod...lol in short Bela Curacha, ang babae walang pahinga..
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@bela hahhaa kakaloka na bela..
BELA KAKALOKA
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@cjko overthink!
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@barton yeah.. I'm working on it..
What else do you do ? :)
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@cjko shut down myself, make tantrums, listen to sad music...
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@barton ouch balu so nega..
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@bela hehehe...i knw... :P
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@barton hmmm it's great.. atleast you able to express yourself through that.. we all have our different ways of coping it. :)
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@cjko aww...finally, a non - patronising person who understands me... ๐๐๐
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@barton lol really? HAHHA good. does it help?
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1: asses the situation of whatโs happening. Am I rational in my current position? No? Move to step 2. Yes? Carry on then
2: asses possible reasons or cause of mental instability or irrational paranoia thoughts and worries. Skip to step 4 if problem consists of loneliness
3: find soothing or ventilation for said problem
4: Extra if 3 requires help of someone wait until someone checks up on you to open your mouth about your loneliness and extreme worries (this can take up to a month before someone notices your extreme absence)This is kinda my routine whenever I get lonely and mainly have trouble with venting out my own loneliness as I struggle to approach people a lot of times so I end up staying in this mindset a lot more than I should
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@rabbitboy great.. does it help? as long as we are still kicking and blinking..that process will always be used in circles.
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@cjko sorta.... Iโm usually the person my friends come to for venting or even just taking out their pent up struggles out on as I care deeply for them and itโs hard to need help when you are commonly the helper(in terms I donโt like asking for help cause I want it to be the persons decision to deal with my problems and I donโt want to burden someone out of the blue with it)
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@cjko umm...i dnt knw..let me make a rant... see we all want our life to happy and perfect eh, thats our goal, however its the journey thats difficult... we make wrong choices, bad decisions yada yada yada... finally, we get to a point were we are afraid to face the truth, the reality... so we'd rather settle for a sugar coated lie... thats where these quotes, sooth sayers or feel good movies/books capitalize, feed on our guilt, inaction and insecurity... we compare us with others and judge only to let down ourselves...wait..why am i saying all this? do i have a point?
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@rabbitboy aha...i knw...a shoulder to weep on eh? been there, done that, done with that... you see they all come there, make nest, get done with their shit and they leave...without a good bye.... as simple as that... i even had a nick name in clg...the pacifier...
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@rabbitboy you are an amazing person armed with empathy.. a real hero. Well, yeah that's true. Who would you ask for help if all of them don't know how to help themselves too..
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@cjko itโs not that I donโt trust them to know how to solve problems I canโt everyone is suited for a certain type of battle(be it mental or real) rather Iโm worried of causing problems of them to worry about me (as I know how stressful it can be to worry believe me I loves lifestyle of worry) though in reality if by what you say Iโm a hero than we all kinda are heroes to anyone weโve brightened their mood or even helped in any way possible
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@rabbitboy true indeed. I hope everyone will do small things like that. A tiny thing that affects that much. :)