What are the things you do when you feel alone and sad?

[Tomáš Karban]

In truth? masturbating

But other than that, my stages are
1 - Listening to sad music, depressing thoughts (Oh no! I will die one day)
2 - Listening to music that I would describe as hope (slow change of genre from sad to hopeful / joyful)
3 - Throw everything behind your head and scold myself for being such a loser that I'm thinking of something like that)

BONUS - try to set a goal no matter how big (because the road without a goal makes no sense) if you start to be sad that you can't fulfill it
a) Try again and try harder
b) Stop thinking about it for a while and focus on a slightly more accomplished task

BONUS N2 - Go to a chat site and realize that there are a lot more people who are worse off than you
Like me, read the first post where someone asks for a nude photo and laugh what a loser it is

[Aimee26]

@JamesBond007 great. Thank you for this advise

[Aimee26]

@Sunny_Bee thank you for giving me the idea

[Aimee26]

@Big-Dave right! I am listening rn

[Aimee26]

@Aşk33 right

[Aimee26]

@Big-Dave it did absolutely

[Aimee26]

@itSam25 i respect that

[riagan]

i sleep or listen to music. people say talking is one of the best things you can do but i disagree. talking just becomes stressful when you cant make the other person understand how you feel.

[ElizaMara]

Drink, cry, and drink a bit more

[Yeanneal]

@Aimee26

[Yeanneal]

How are you doing?

[The Trailcutter]

When I'm alone and sad it happens to me alot I like to listen to music. I'm doing it right now.