this is so perfect
this is what exactly meditation is .. meditation is not about performing something consciously
it's all about being meditative, doing all your other day-to-day conscious activities.
Meditation is something which all of we do regularly
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Hey folks, here is a small view of mine.
All we know that meditation helps us in many more things.But everyone can't do it just because of lack of time. But do u know you're doing it every day? Yes,when u r thinking abut someone that's also a meditation,when u r sad and silent then also u r thinking in ur mind and that's also meditation. Meditation means being silent by mind shout as much as u can in ur soul. No one can hear that u r shouting. It helps us to clean the dark side of a day. So we all are doing meditation every day. -
Meditation
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@never yeah. It happens
