@Peek_A_Boo Thank you for your valuable advice. I will incorporate this into my workouts with dedication and focus.
Advice on social skills
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@martin488 To be social you need to learn how to expand your comfort zone,slowly..If you feel like talking then speak out, if not then be in silence coz nothing is wrong with it.. Hopefully this goes well for you.
Thank you, Next
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@Bela-Hella Ikr, I've been trying this, thanks for suggestion
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