@Tarique-Shaikh I've lived with depression for over 25 years. As lame as it sounds sometimes medication is needed depending on the type of depression, as said above activity like exercise can really help get rid of temporary depression, and there is always therapy. Sometimes just talking it out can help you realize what may be the main cause and you can slowly make changes to your life to improve temporary depression.
How long is 60 months in years?
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