@Peek_A_Boo Thank you for your valuable advice. I will incorporate this into my workouts with dedication and focus.
Why is life so hard?
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To much drama on this bullshit
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ill tell you but you wouldn't understand. its because humans evolved in an environment where the population was at the ceiling limit of what the environment could support. not everyone could surivive. Now, even though we have agriculture we still have those cognitive and emotional systems putting immense pressure on as. Furthermore, because the environment has changed, our natural instincts have become maladaptive and we must constantly fight against them to function in the modern world.
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before you even start the game you should choose or at least consider the difficulties
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its not hard,its what u make it