I don't think there's a way to be instantly happy. In fact, I don't think there is a way to be happy. I'm probably just as miserable as you are. Closest thing I get to happiness is through escapism. I just listen to music all day, that's my form of escape. Other people drink alcohol, play games, scroll social media, just anything to distract themselves from problems. I'm so down bad for anyone to talk to, hmu if ur feeling brave (or down bad idfk)
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My name is Miguel Bruzual, I am 22 years old, igenieria study in systems in the UGMA (Gran Mariscal University of Ayacucho) in the State Anzoategui-Venezuela, I have been a victim of a Scam, wanting to buy me a phone over the internet (MercadoLibre) I lost all my savings of the year (34,800,000 Bsf to be exact), I feel horrible, I am currently shame of my family and friends, have lost such amount, now I regret having wanted to buy me such an expensive phone .... I come with all the pain in the world, and being sincere, to ask for a helping hand, of only $ 150, money with which I think, change them to bolivares and take part to buy a cheap phone, and make Christmas dinner at home with my family, which is small, but I love them .... I currently have a paypal account [ https://www.paypal.me/DonationsVe] where you can support my cause, or directly by gofundme, God will thank you very much, I hope you can make Christmas happy to me and my fa milia, and m allow me to recover from this vile scam that I was a victim of .... thank you very much