Seeking Advice for Bigger Chest
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What specific exercises have you found most effective in increasing chest size? Please you can drop a video too thanks
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they say Barbell bench press is worthwhile,
this site has instructional pictures but no vids unfortunately, https://www.bodybuilding.com/content/10-best-chest-exercises-for-building-muscle.html
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@Peek_A_Boo Thank you for your valuable advice. I will incorporate this into my workouts with dedication and focus.
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