hello everybody
How do you view Anxiety?
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Living with anxiety is a daily struggle. It comes and goes and I continue to fight with it or just work with it. How do you really see this mental struggle?
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I have anxiety. I'm working on it and I have good news... you can do something about it. You might think you know the triggers, but there could be more behind it than you've thought about.
Mindfulness is a good step to take too. Let me know how you're doing if you like, I'd be happy to reciprocate. -
@Bushmurry I love mindfulness. It's changed my life.
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@freyaweasley23 anxiety is a survival instinct like insecurity and jealousy. This is why is it so common. You become hardwired for anxiety and have to retrain your brain.
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Anxiety is like peer pressure. I think angst is the same thing too. It is written the Lord did not create in us a spirit of angst, but instead a spirit of power, and love. I believe that, but I also realize so many of us are falling from grace it's hard to have faith, and proper works complimented by bold words compelled by the true spirit in these times.
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@Турбо-Мах quitting caffeine is pretty good too
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@Cunt-Fistula if people only knew
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@leelah i'm sure they know
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@freyaweasley23 hey follow back
