Hey folks! Just wondering if there are any people out there that are doing the ketogenic or carnivore diet or want more information about them! Feel free to talk and ask questions I can answer.
@escape2018 Hey man, it takes time for muscle to grow. I've been only working out for about 9 months now and it's tough trying to get a good boy. But don't just do it because you saw pictures on the internet. You should be doing it for you and because you want to. Keep training and dieting and you'll get there. Just need a lot of patience.
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