@Janet ah, gotcha, well thanks for the info.
Dance is not just for fun good for Health
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In this time of quarantine, we all need a little distraction so why not flash up a video, log in a dance class, or just get your grove on. It doesn't matter what kind of dancing you are into just do it, even if you don't dance what have you got to lose? Like the saying * Dance like no one is watching* Les face it no one really is ...lol
Dancing is a universal human experience. We dance to express joy, celebrate life events, and enact religious and cultural rituals. Dance also has physical and cognitive benefits that may exceed those of other forms of exercise
The evidence for the health benefits of exercise is indisputable. Physiologic studies have demonstrated that regular activity builds muscle and bone, reduces fat, increases aerobic capacity, lowers blood pressure, and improves the ratio of “good” to “bad” cholesterol. Dance has been shown to have all the benefits of other forms of exercise -
I love to dance and it is gud for excersice I'm more of a Bradstreet dancer type
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Fast and street dancer*
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Thank u can I follow u?
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lets dance together lol ;-; destination to your house
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XD I wish DAMN U QUARINTINE
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@Ladydoall30 do you have online dance classes? I love to dance and miss going dancing so much. I still do it around the house but I miss the energy of clubs.
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@Mia-x Teach with a few others online but only take 12 per class and we are full and income ways very lucky to have such loyal students who kept their in-person classes going online
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@Ladydoall30 that is so great! I am glad you have such a loyal following especially during this time. 💕
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Dance kept me going through hard times.
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@X_boss_X me to i 've been dancing since I was 2 years old
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@Lil-wolf-Jayden yeah it just makes the soul feel at peace
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Never stop dancing kids dancing is what brings peace and harmony to us hoomans
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Thanks
U -
@Lil-wolf-Jayden that’s true x
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Indeed it is there would be no happiness without dancing
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Thank u again if I ever need some wise words of confidence u can always ask me
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U*
Ever need -
@Lil-wolf-Jayden 16 yrs now
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For what doall