It says usage of electronic devices before bed delays your body's internal clock aka your circadian rhythm which suppresses the release of the sleep-inducing hormone melatonin and makes it absolutely difficult to fall asleep so I usually set my phone aside and try to meditate for 15 minutes straight.
If that doesn't work (in most cases it does unless something's bothering me deep down) I count unicorns in my head and soon enough, I'll be snoring like a baby :face_with_tears_of_joy:
What are girls going to do when they are falling in love?
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A fact said: Women are prestige to tell their feeling for a man whom is them loved
Ouh women.. Do you okey?
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The unhelpful link
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yeah lmao
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@Ladydoall30 so, do u wanna date with me? :-D
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@Ladydoall30 STOPP SPAMMING
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@Ladydoall30 please stoppp
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@AllAboutGay just watch? Sorry i'm a player... In dream :-D
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@Ladydoall30 move to XNXX.COM
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@Haileyyyyy hey
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@RealBarbie follow me please, i can do something so that we are fun