Your browser does not seem to support JavaScript. As a result, your viewing experience will be diminished, and you may not be able to execute some actions.

Please download a browser that supports JavaScript, or enable it if it's disabled (i.e. NoScript).

Mid 60's male needing to lose weight due to back issues

M
MackPhil last edited by

I would like to lose 25 - 30 lbs during the next 6 months. Have bad back issues and not able to run anymore. Help needed on how to best obtain this goal. Diet and/or exercise suggestions are appreciated. Thanks all...
Reply Quote 0
1 Reply Last reply
R
Ruralish last edited by

Look into the Code Red diet, it worked extremely well for me
Reply Quote 0
1 Reply Last reply

back issues 1 diets 1 exercises 1 male60s 1

2
Posts

26
Views

Log in to reply

Related Topics

Looking for some friends and nice people to talk : )
Weight Loss and Fitness • music lover friends are fun😂 relationhip • • Ghie

4

0
Votes

4
Posts

66
Views

N

https://discord.gg/8HAXSD download and join this server and talk about anything you want with anyone without being monitored
?

Interested in keto or carnivore diets? Let's talk!
Weight Loss and Fitness • health weight loss carnivore keto • • A Former User

1

0
Votes

1
Posts

4
Views

No one has replied
Weight loss tips!
Weight Loss and Fitness • fitness diet weight weight loss • • Itsbrandon

1

0
Votes

1
Posts

9
Views

No one has replied
Fit girl versus thicc girl.... 🤔
Weight Loss and Fitness • sexy girl love yourself balance health and fitness • • Rei_90

35

16
Votes

35
Posts

274
Views

Honestly, what's thicc? I hv seen it written before too... Is it an acronym or what Sorry, I didn't read any of your topic, I am just here for the acronym mystery
Trigger warning: ED, anorexia
Weight Loss and Fitness • anorexia anorexic ana coach wanted eating disorder • • Angel in sadBody

7

1
Votes

7
Posts

64
Views

@Angel-in-sadBody ..
My Weigh Loss Journey
Weight Loss and Fitness • weightloss lose weight weight loss buddy weight loss transformations • • Jo burger

2

0
Votes

2
Posts

8
Views

That hair travelled all the way down to your chin? Good job hairs and Jo
Last June, I had started making some great gym progress
Weight Loss and Fitness • discussion stress fat gym diet weightgain • • cainiscain

2

1
Votes

2
Posts

14
Views

You know who else
Advice on finding motivation
Weight Loss and Fitness • advice please weightloss trophy wife trying to be sexy • • devilsangel69

4

0
Votes

4
Posts

44
Views

10 Habits of All Successful People you MUST ADOPT NOW Watch Now: https://bit.ly/3dxgmha
losing weight the healthy way
Weight Loss and Fitness • exercise diet weight loss fat loss • • shane omac

4

0
Votes

4
Posts

38
Views

M

i need a ana mentor if possible
checking in: update 2(?)
Weight Loss and Fitness • excited update dumbass thicc motivated stupidity • • nymphette

8

0
Votes

8
Posts

55
Views

Idk why this made me laugh smh... Me has competition LOL

By using TalkWithStranger, you are accepting our privacy and usage terms . You must be 18+ or 13+ with parental permission to use our online chatting site.