I would like to lose 25 - 30 lbs during the next 6 months. Have bad back issues and not able to run anymore. Help needed on how to best obtain this goal. Diet and/or exercise suggestions are appreciated. Thanks all...
I would like to lose 25 - 30 lbs during the next 6 months. Have bad back issues and not able to run anymore. Help needed on how to best obtain this goal. Diet and/or exercise suggestions are appreciated. Thanks all...