It says usage of electronic devices before bed delays your body's internal clock aka your circadian rhythm which suppresses the release of the sleep-inducing hormone melatonin and makes it absolutely difficult to fall asleep so I usually set my phone aside and try to meditate for 15 minutes straight.
If that doesn't work (in most cases it does unless something's bothering me deep down) I count unicorns in my head and soon enough, I'll be snoring like a baby :face_with_tears_of_joy:
No title,just vibes
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@sky1234 I like all genres really, except for those over the top romance novels with shirtless country boys on the cover.. bleh
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@duLL-Bronco check Ur dm
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@duLL-Bronco oops I can't dm uu
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This website is bloody confusing af! I can't be the only new user thats struggling pweh!
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ok nvm figured it out. Alright let's see step 2. Going over to the dm.. chat icon? nope nothing
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@duLL-Bronco I m already in Ur dm
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@sky1234 Isn't that just what consciousness is? All those moments just gone like
tears in the rain (pathos emoji)
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@sky1234 Seriously, the amount of time I spend imagining and re-imagining heterosexual scenarios in my head has got to be unhealthy 😵
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@Sam29 stuff😂
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@Indrid-Cold for me it's not consciousness...it's overthinking..
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@AllAboutStraight ummm I think it is 😂😂😂
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@sky1234
Overthinking is my favorite past time activity, especially when you are laying in bed trying to sleep and your brain starts to throw all those thoughts at you 🤷♂️
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@Lurker Same here
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I'm bored.. any girls wanna chat about whatever? :-*
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vibe check
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@AllAboutGay obviously
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@Sam29 yea sometimes thingy stuff ...but not all the time
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