@fairyblossom20 heya hmu n let's chat
Sleepless(or not Good sleep) Nights
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@Jimmy1708 i used to have a hard time sleeping too, but that was mostly due to distractions from light sources and from heat... I switched my curtains to a dark shade and since its cooler times my sleeps not much affected, unless inspend too much time online... And yes, sometimes stress used to eat on my sleep too... But those days are mostly over... Btw, cuddling a pillow helps me sleep quicker... 😅😂
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@Barton cuddling a Pillow lmao😂😂..
Nice old strategy to sleep quickly -
@Jimmy1708 dude I have something like this as well... but the thing is that as long as my thoughts feed me adrenaline, I allow myself be that way, athough this is a bad thing to do... so just try this: just sit somewhere quiet, and try to think of nothing. Yeah, nothing. Imagine some kind of white blank space if youre a noob at it. Be that way for awhile, and try to increase the time by a few minutes everyday. It actually does the opposite~ it increases your concentration, but enables you to be in control of it. It helps you to regulate your thought processes better (although I never do it :p ) good luck m8! :))
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@Jimmy1708 ikr...😅😅😅 But it has to be a cotton one...i hate the ng foam pillows...bleh 😴😴😴
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@Barton I hate cuddling :unamused:
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@Kakashi Noice mate...Thats a good Idea...
But My prayers r enough for me to learn Concentration more, bcoz every prayer is for 1/2 hour, and I Try to Concentrate in those times, which I believe sometimes i Get Unbeatable concentration, but sometimes(lets just not talk about it XD , dont even go close towards it😂😂) -
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@Jimmy1708 interesting. Gotta try tonight.
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@Barton said in Sleepless(or not Good sleep) Nights:
@Jimmy1708 interesting. Gotta try tonight.
Noice good luck.
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@Kakashi said in Sleepless(or not Good sleep) Nights:
@Barton I hate cuddling :unamused:
Congratulations....u r from Planet Jupiter XD