You are what you repeatedly do, execellence then is not an act but habit - aristotle

[Salkie]

So, we all know we are defined by what we do daily the little habits we picked up during childhood we we might or might not be aware but defines our personality, i would like you guys to share habit which u guys are used to day in and day out.

It could be anything like hobbies etc the point i want to learn more about community here and pick things up!

[prtygirl]

yes i think most people just want to workout regularly

[Salkie]

@prtygirl thats right thats something im aiming to, whats your mantra to keep on track? my simple habit is every time before getting into laptop i do pushups

[prtygirl]

ok well for me i just make sure i keep reminding myself of my outcome so i dont procrastinate

[Salkie]

@prtygirl thats a good trick