@girlTx09 hii
I WANNA SLEEP AND DREAM
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i am not able to sleep since several nights , whenever i sleep , someone in the colony starts shouting or dogs start crying and then i stay awake all night long .
plzz tell me how can i have a good sleep and have good dreams ??? -
@cutie-cat try to listen to some lollabys, dont think too much, keep your mind free, u cant stop thinking but try to think good things, crazy staffs. U will sleep
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@ragnar-lothbrok yeah i turn on the radio whenever i go to sleep , but my dad switches it off before he sleeps bcoz of wastage of electricity
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@cutie-cat then put on earphones, use mp3 or your phone.
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@ragnar-lothbrok that's the biggest problem , my mom's phone's battery doesn't last long , my phone is broken and dad won't give me his phone
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@cutie-cat damn thats a problem. Then try to remember good memories, and assume you are sleeping lmao
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For a good sleep, try exhausting yourself, always works for me.
For good dreams I don't think anyone can help you there. -
I had also this prob... u have read books which u hates most at that time it's best way..!
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@lucifer_ yeah right but meditation helps her in that bro..!
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@cutie-cat i had a very good sleep yesternight coz nobody shouted and no dogs cried :D