I don't think there is a cure so much but ways to manage it. You just have to find out what helps for you and what your triggers are? like my son is autistic and if he gets anxious he has this squishy ball. Me i listen to music, read a book or doing some colouring on my ipad.....
Randommmmm memes time
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[link text](image url)
โThe emotion that can break your heart is sometimes the very one that heals itโฆโ โ Nicholas Sparks.
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โThe emotion that can break your heart is sometimes the very one that heals itโฆโ โ Nicholas Sparks.
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@Vanie cute badass/ cute savage๐๐๐
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