I've been overweight myself, all my life in fact. It really hit me when I got up in the scale and I saw 3 digits. I was weighting over 110 kg so I though i had to do something and after 5 years here I am. I weight 69 ish kg and I'm somewhat fit...
The best and quickest way to lose weight is exercising and learning how to eat healthy. A nutritionist might be advised to help you draw your food plan. Most gyms nowadays offer that for free (at least in my country).
I believe that if.you prove those ppl that you can get in shape, not only you will feel better about yourself they will also stop picking on you... hopefully! Hope I was of any help
@sleepysaint The way I look at it is that I wont open it at all cause it would take the gayness away from life. Knowing the date you gonna be as worthless as a straight person might give you a heads-up but I believe even if you know you will die gay, you won't be able to live as productive and gay as you do now without knowing about your death.
@danaNie You should seek out advice from a nutritionist. The amount of calories needed per day varies from person to person, depends on factors such as age , gender, body weight/height, activities, physical condition etc. It’s important to understand how “what you eat” and “what you do” affects your body.
Your settings are set to private and you follow no one so how in the heavens name did someone harass you?
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