@xkeziahx25 said in Booooooreeeeeed !:
@gybon-blaklok Yeah same here dude. I'm about to go. Talk to you laaateeer!
Alrighty. - same here - Who knows, maybe that'll happen, you never know about these things .
@wildwallflower it's impressive that a member of a drug cartel talks this open about their own conspiracies and still take me name of the lord out if their mouth
@sarah the answer to this question can't be given in figures. Sleep is meant to provide relaxation to our brain and body. Most of the body recovery from physical and mental stress is done while we sleep. The BRAIN on an average needs 5 hrs of sleep to optimal recovery whereas the requirement of BODY depends on person to person and kind of physical stress they go through , so it can be from 6~8 hrs a day.
Also sleep is dependent on age too.. so, what is said for adults.
This is just a challenge to you that you can definitely beat.
Appreciate every little things you had that some didn't have.. Try to look at life through the binocular of possibilities :). Know that there is something inside you that is greater than any obstacles. Cheers to a happy life @yeshu problems are just a spice to our life , without it life would be so bland.
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