what is the best way..
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how you free up your mind?
what is the best way to free up the mind for focus on something...
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@jynextremist cool
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@janhabi-kumari lets just stay cool.
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@jynextremist no, i was trying to help. but then u got offended. And i just joined. i don't wanna get into something weird , so, i call PEACE. Is it wrong to do that?
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@janhabi-kumari huh, offended with that and you call me a kid.
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This post is deleted!
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@janhabi-kumari i would really appreciate it if you could summarize it in one line
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@jynextremist i am. thanx for your concern.
that is the back story of everything in life or work and all short of crap that we deal with.
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@janhabi-kumari woah, ease up a bit,
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concentrate on the present , let go off the past( which is not easy, but it can come with practice), just shake it off without caring about the consequences. Then give your 1000% . Take breaks , don't accumulate too much thoughts, or stress. Ease yourself a little, start over again. We are or work for millenials. so, we are a bit different. you can, you must and you will.
don't force yourself to focus, think about why u want to do , what u need to do? if u know why it is that important. you will focus on ur own.
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do something that forces you to focus, i play some strategy games
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@mampiar it works for me but everyone is differebt
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@scott-xaiver
Then your mind will be free of all feelings and thoughts?
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Man i usually sit in a dark room so only me and my thoughts can communicate
