@Jeosha-FrazeeI can't say my situation was as you've described. Similar, in a way, though. What I did was to immerse myself in my own interest which was and to this day IS music. Writing, recording, just practicing and playing. It was like I was in my own private world, where nothing else mattered, or was able to have an impact on me. I don't know if you have something you can throw yourself into, completely, as I did, but if so, use that passion. It helped me, might do well for you, as well.
In that case, yes. There are many people outside of their homes, and within the confines of them as well. I'm confident many feel the same way you do as well. Feeling trapped can be enough to drive one mad, distractions away from your current situation are always a good option though and the internet can offet many options for such things.