It says usage of electronic devices before bed delays your body's internal clock aka your circadian rhythm which suppresses the release of the sleep-inducing hormone melatonin and makes it absolutely difficult to fall asleep so I usually set my phone aside and try to meditate for 15 minutes straight.
If that doesn't work (in most cases it does unless something's bothering me deep down) I count unicorns in my head and soon enough, I'll be snoring like a baby :face_with_tears_of_joy:
Dream the impossible dream - or DISMISS the impossible dream?
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To dream the impossible dream
To fight the unbeatable foe
To bear with unbearable sorrow
To run where the brave dare not go
To right the unrightable wrong
To love pure and chaste from afar
To try when your arms are too weary
To reach the unreachable star
This is my quest, to follow that star
No matter how hopeless, no matter how far
To fight for the right
Without question or pause
To be willing to march
Into hell for a heavenly cause
And I know if I'll only be true
To this glorious quest
That my heart will lay peaceful and calm
When I'm laid to my rest
And the world will be better for this
That one man scorned and covered with scars
Still strove with his last ounce of courage
To fight the unbeatable foe
To reach the unreachable star -
@Indrid-Cold The dream is still alive! Don't stop believin'. Keep feeling fascination!
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To me, it's funny.. dream about the desire to save the day. Just like Superman. Impossible. Dismiss the dream.
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@Lazz said in Dream the impossible dream - or DISMISS the impossible dream?:
Keep feeling fascination!
EVERYONE'S favourite Human League song. EVERYONE'S.