I'm a 22 year old female, 160cm, 50kg. My stamina and energy is really low. Is there anyway I can increase it?
Best posts made by zara zayer
-
RE: Anyone need gym or diet related queries can contact meposted in Health & Nutrition
-
RE: Anyone need gym or diet related queries can contact meposted in Health & Nutrition
@SleepySaint is there any specific types of food I should focus on?? I'm also trying to gain some weight.
Latest posts made by zara zayer
-
Looking for a SERIOUS fitness trainer.posted in Health & Nutrition
My lifestyle is shit and I have don't even have the energy to roll off the bed. I really wanna get back into shape. HELP.
-
RE: Anyone need gym or diet related queries can contact meposted in Health & Nutrition
@SleepySaint is there any specific types of food I should focus on?? I'm also trying to gain some weight.
-
RE: Anyone need gym or diet related queries can contact meposted in Health & Nutrition
I'm a 22 year old female, 160cm, 50kg. My stamina and energy is really low. Is there anyway I can increase it?