@Hyde It is not necessarily bad to gain fat, as long as your body fat % doesn't get too high.
I would say you should try to eat a lot of fruit and plant based stuff like chickpeas, and then start doing arm and leg stuff at the gym. Remember to eat big meals, and always drink a little more water than u think u need.
Best posts made by stellarstellass
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RE: Ask a former fitness girl anything
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Ask a former fitness girl anything
the girl who was too lazy to be a model, AMA
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RE: if you can make it to heaven....
Why don't everybody find the love of their life?
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RE: Ask a former fitness girl anything
@Hyde if you're a musician that does a lot of running, then just start eating way more. You should be healthy enough :) drink less coffee tho, and more water and fruit juice.
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RE: Am I a girlfriend material
@Ayesha_hana you look perfect, he is a total doofus